This August marks a whole year since I published my book “Break Up and Shine: The End Of Your Relationship Is The Making Of You”!
I started writing partly as self-healing, partly as a way to reach out and inspire others going through the same. I knew I wasn’t the only one out there with a broken heart, trying to make sense of it all. Eight years on, I continue to write this blog because I really love it and I know that it reaches people who need it.
Becoming published was a proud achievement for me. In Break Up and Shine I combine the wisdom I’ve learned both personally, and as a counsellor, to share the story of how I turned my life around post-divorce. I’m passionate about helping people see the opportunity in their loss!
To mark the publishing anniversary I’ve decided to share a chapter from Break Up and Shine with you; you can click on the link below to download the free PDF.
Moving on from the loss of a significant relationship involves acknowledging and honouring the grief that comes with it. In Chapter One I talk about the classic stages of grief in relation to a break-up. Click on the link below, where you will learn how everything you feel is normal and discover my experience of moving through it.
Please feel free to share with anyone who might need this!
With love and support,
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