Cheering someone up is no easy task after a rough patch. If you want to know how to make someone happy, this is how to do it.
Nobody’s life is going to be sunshine and rainbows all the time. We all go through rough patches and hard times that send us in a bout of depression and sadness. You’ve had times like that and so have those closest to you. Here is how to make someone happy, when life gets rough.
It’s hard to be the person going through the rough time, but it’s also hard being the person that’s closest to someone walking through a hard time. You want to do whatever you can to make them happy again so you can get back to living your life normally again.
Why you should always try to make someone happy
Yes. You could be a person who just leaves someone to deal with their problems alone and never put forth any effort to make them feel better. However, you should always want to help those closest to you feel better and get past their trials and tribulations for many reasons.
Firstly, you want them to do the same for you. If you feel down, you’d want your friends to make you feel better, wouldn’t you? Secondly, as a caring friend, you should want to make them feel better because they deserve to be.
How to make someone happy
It would be helpful if there was just a switch you flip to make someone happy. Unfortunately, that’s not reality. You need something more if you really want to help your friend and understand how to make someone happy again during a rough time.
It takes more than just you telling a friend to cheer up for them to actually feel better. If you’re looking for different ways to make someone happy, these are the best ways to do just that.
#1 Be there for them. Some people don’t need much to feel better. Sometimes, just having someone around will be enough to make them happy. Company can be the best remedy if someone isn’t feeling great about themselves or a situation. [Read: 18 ways to build lasting friendships]
#2 Let them vent. There are people out there who would prefer not to talk about their issues when they’re sad. But there are others who absolutely need to talk about it. So be the person they vent and open up to.
It doesn’t require much effort. All you have to do is tell them if they want to talk, you’re there. This puts the ball in their court and gives them comfort knowing someone will listen if they want to talk.
#3 Help solve the problem. If they’re sad or upset because of a specific problem they’re facing, help them fix it! There are tons of ways you assist them in solving a problem and by being there and putting forth an effort to help, they’ll be cheered up more already.
#4 Be happy around them. Happiness is contagious. If you are in a positive mood around them often and smile all the time, they pick up on that feeling. They start feeling just as happy as you are.
Obviously, don’t fake it and don’t go overboard. If you do, they’ll be able to tell you’re only doing it to make them feel better, and it won’t work if it’s not genuine. [Read: 15 ways to be someone who always says, I love my life!]
#5 Give them space. People who aren’t the type to talk about their problems are going to need some space when they’re feeling sad. They may even be annoyed with you trying to get them to share or by being around all happy and giddy.
If the person who’s upset is like this, the best thing for you to do is just tell them you’re there if they need you. Then back off and let them sort things out themselves.
#6 Take them out to do something fun. If you’re trying to figure out how to make someone happy, remember that distraction is a really powerful tool that helps people feel better about things when they’re upset. If you want to make someone happy, take them out to do something fun! Go to a concert, go ice skating, or just take them out to a comedy club. Having fun helps them feel better.
#7 Help them with chores and such. People who are sad and upset are also more stressed out. This means they have less energy and won’t be able to do their chores and such very easily.
If you want to help them feel better, step in and take care of a few things for them without being asked. This reduces their stress and allows them to take some time to breathe and relax.
#8 Compliment them. Everyone loves compliments. They’re always a great way to make someone happy when they’re going through a rough time. The trick here is that you can’t be too obvious about them and don’t layer them on too thick.
If they think you only compliment them to make them feel better, it has the opposite effect. So, make them genuine and spread them out so they feel real. [Read: Decoding compliments: 50 cute words and their true meanings]
#9 Remind them of happy times. Remembering times that were really fun and happy is a great way to make someone feel better. Bring up funny stories and get them laughing at the old memories. It pushes whatever it is that’s bothering them out of their mind by putting something happier in its place.
#10 Watch cheerful movies with them. Movies are an excellent escape from reality. They allow your mind to focus on something entirely different so you forget about your own problems. That being said, watching cheerful movies definitely helps make someone happy.
Seeing others happy and pushing past obstacles makes them feel as though they can get past them too. Put on an uplifting movie with a positive message and make them watch it with you. [Read: The best inspirational movies that can change your outlook towards life]
#11 Ask them what you can do to help. Some people are too afraid or proud to ask for help when they need it. If you offer it and make them tell you how to tell, you actually help them more than you realize. So, speak up and ask what they need help with.
#12 Talk about a time you were sad and got past it. Having someone relate to motivates people to solve their problems and feel better about them. If you have a similar situation that you had to go through and came out just fine, if not better than before, talk about it with them so they understand that it gets better.
Seeing a loved one hurting and sad can be hard on you, too. If you want to know how to make someone happy after a tough time, these are the best ways to do it so they can get back to their normal selves.