Important Relationship Goals

Relationship goals all couples should want to achieve

Category: relationship

When a loss is a win

When I started writing ‘Break Up and Shine’, I wanted to show others that a painful divorce need not be the end of everything good in your life, however horrendous it feels in the beginning. You can heal and move on, and it can also be the catalyst to make your life way better than it would ever have been, […]

The 3 Ingredients to Heal a Broken Heart

Moving on after a relationship ends can be one of the biggest emotional struggles you’ll ever face. Grief for your loss and fear of change prevent you from seeing that this break-up could possibly be a blessing in the long run. When I began to fully accept that my marriage was over, the real work […]

The Break-Up and Divorce Reading List

In a crisis I become a sponge for knowledge. I love to find solutions for problems; to discover what has worked for others and see if it will work for me too. These days when I connect with recently separated people, what they most want to know is that this pain won’t last for ever […]

Christmas with a Broken Heart? Be Kind to Yourself

My first Christmas post-break-up was emotionally tough; it was 10 months after my marriage had ended and the resurgence of grief took me by surprise. Special occasions can knock you off guard just when you think you are coping, and can be particularly cruel if they happen very close to the end of your relationship. […]

5 Reasons the New Year is good for your Divorce

  New Year’s Eve, with it’s positive celebrations, can feel bitter and painful when you are without the person you thought you would be spending the rest of your life with. The period leading up to a New Year is commonly a time for reflection and looking ahead, and this is never more poignant than […]

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